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Petra Ratner is a sound healer, yoga and meditation teacher, a spiritual coach channeling the power of sound, essential oils, crystals and other spiritual tools. Her mission is to help women awaken the Goddess within and empower them towards a life of courageous potency, clear intuition and unwavering focus with sacred intent. Petra loves teaching yoga and her specialty is the fusion of traditional elements from Hatha, Ashtanga and Vinyasa with Kundalini yoga kriyas (energy sequences). Every yoga class she leads consists of a meditation, mantra chanting, and a sound bath using her Crystal singing bowls, Tibetian bowls, Koshi chimes, Tongue drum, or the beautifully mind-clearing planetary tuned symphonic Paiste Gong.

Petra’s practice also includes creating essential oil chakra balancing blends and one-on-one healing sessions that feature Ayurvedic health assessments as well as coaching in customized approaches to healthy lifestyle, yoga and meditation. A founder of Blest Yoga, Petra is a RYT® 500, E-RYT® 200, YACEP® teacher, whose passion for yoga started in 2015 during a period of life change and personal growth. Expanding on her yoga training, Petra also studied with the Indian mystic Sadhguru, completed his Inner Engineering program, and was initiated into the sacred Shambhavi Mahamudra.

Petra is also a follower of Paramahamsa Yogananda and spent years learning with his organization Self-realization Fellowship (SRF). Born in Prague, Czech Republic, Petra is also an accomplished artist and a film and festival producer. She is a proud mommy to three boys she is raising together with her husband and producing partner Paul in sunny Sarasota, Florida.

🌸🦋🌈 #InTheShaktiFlow 🌈🌸🦋
March 21-25

Day 1: Butterly pose 
We cocooned over the winter. We learned and grew and now it’s time to flap our wings and fly🦋

🌸 sponsored by: 
@shasha.mala
@debbiedannheisserthreads

Spring has finally arrived and with it comes a time to manifest our inner visions and dreams. We can do so, by awakening our inner Shakti Energy! By tapping into our Shakti power, the creative feminine energy will help us to get those manifestation juices flowing.

Please pick any variation of these Shakti awakening poses that work for your body in this present moment. Let’s awake the Shakti within together!

🦋Hosts:
@blest.yoga.sound
@leapoffaith_yoga
@arwenrising
@omwithmelissa
@drdharmacist

🌱 Line up:
Day 1: Butterfly or kormasana pose 🦋
Day 2: Crescent lunge or archer pose
Day 3: Wild thing or wheel pose
Day 4: Flamingo or BOP pose
Day 5: Prayer pose or goddess pose

🦋How to play:
*FOLLOW all hosts & sponsors.⁣
*SHARE the flyer⁣.
*POST daily with the hashtag #InTheShaktiFlow tagging hosts & sponsors.⁣
*Have your account set on public. 
*Show SUPPORT in the gallery and be safe. 

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#yoga #newyogachallenge #newchallenge #challengeannouncement #yogachallenge #yogachallenges #yogachallenge2023 #igyogachallenge #yogacommunity #igyoga #yogatribe #yogafam #instayoga #yogaworld #giveaway #spiritual #malabeads #japamala #meditate #shakti #energy #yogapractice #sunsetbeach #yogasarasota

🌸🦋🌈 #InTheShaktiFlow 🌈🌸🦋
March 21-25

Day 1: Butterly pose
We cocooned over the winter. We learned and grew and now it’s time to flap our wings and fly🦋

🌸 sponsored by:
@shasha.mala
@debbiedannheisserthreads

Spring has finally arrived and with it comes a time to manifest our inner visions and dreams. We can do so, by awakening our inner Shakti Energy! By tapping into our Shakti power, the creative feminine energy will help us to get those manifestation juices flowing.

Please pick any variation of these Shakti awakening poses that work for your body in this present moment. Let’s awake the Shakti within together!

🦋Hosts:
@blest.yoga.sound
@leapoffaith_yoga
@arwenrising
@omwithmelissa
@drdharmacist

🌱 Line up:
Day 1: Butterfly or kormasana pose 🦋
Day 2: Crescent lunge or archer pose
Day 3: Wild thing or wheel pose
Day 4: Flamingo or BOP pose
Day 5: Prayer pose or goddess pose

🦋How to play:
*FOLLOW all hosts & sponsors.⁣
*SHARE the flyer⁣.
*POST daily with the hashtag #InTheShaktiFlow tagging hosts & sponsors.⁣
*Have your account set on public.
*Show SUPPORT in the gallery and be safe.

.
.
.
#yoga #newyogachallenge #newchallenge #challengeannouncement #yogachallenge #yogachallenges #yogachallenge2023 #igyogachallenge #yogacommunity #igyoga #yogatribe #yogafam #instayoga #yogaworld #giveaway #spiritual #malabeads #japamala #meditate #shakti #energy #yogapractice #sunsetbeach #yogasarasota
...

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It’s time for #MondayMoodsandMuses again! This week’s pose was inspired by the amazing @fit_with_akram 🙏🏻

Check out my story for the muse’s beautiful shape and be sure to check out my lovely cohosts! 💗

✨✨✨✨✨✨✨✨✨✨✨✨✨

Our group of goddesses decided to team up and come up with a challenge to motivate us every Monday. It’s to inspire, it’s to connect, it’s to support us on what’s often perceived as the most difficult day of the week. So much to do, so much planned, so much to accomplish. And what we do today usually sets the mood for the whole week. So, let’s set it right from the get go to inspire and support.
#MondayMoodsAndMuses

Your hosts:

@blest.yoga.sound
@soul_and_sea_yogini
@drdharmacist
@omwithmelissa
@meganhochheimeryoga
@baddyoga

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#mondaymotivation #monday #mondaymood #yogashapes #yogashape #bodypoetry #asana #yogapose #pose #yogacommunity #yogafamily

It’s time for #MondayMoodsandMuses again! This week’s pose was inspired by the amazing @fit_with_akram 🙏🏻

Check out my story for the muse’s beautiful shape and be sure to check out my lovely cohosts! 💗

✨✨✨✨✨✨✨✨✨✨✨✨✨

Our group of goddesses decided to team up and come up with a challenge to motivate us every Monday. It’s to inspire, it’s to connect, it’s to support us on what’s often perceived as the most difficult day of the week. So much to do, so much planned, so much to accomplish. And what we do today usually sets the mood for the whole week. So, let’s set it right from the get go to inspire and support.
#MondayMoodsAndMuses

Your hosts:

@blest.yoga.sound
@soul_and_sea_yogini
@drdharmacist
@omwithmelissa
@meganhochheimeryoga
@baddyoga

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#mondaymotivation #monday #mondaymood #yogashapes #yogashape #bodypoetry #asana #yogapose #pose #yogacommunity #yogafamily
...

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🌸🦋🌈 NEW CHALLENGE ANNOUNCEMENT! 🌈🌸🦋

#InTheShaktiFlow
March 21-25

Spring has finally arrived and with it comes a time to manifest our inner visions and dreams. We can do so, by awakening our inner Shakti Energy! By tapping into our Shakti power, the creative feminine energy will help us to get those manifestation juices flowing.

Please pick any variation of these Shakti awakening poses that work for your body in this present moment. Let’s awake the Shakti within together!

🦋Hosts:
@blest.yoga.sound
@leapoffaith_yoga
@arwenrising
@omwithmelissa
@drdharmacist

🌸 Our amazing sponsors:
@shasha.mala
@debbiedannheisserthreads

🌱 Line up:
Day 1: Butterfly or kormasana pose
Day 2: Crescent lunge or archer pose
Day 3: Wild thing or wheel pose
Day 4: Flamingo or BOP pose
Day 5: Prayer pose or goddess pose

🦋How to play:
*FOLLOW all hosts & sponsors.⁣
*SHARE the flyer⁣.
*POST daily with the hashtag #InTheShaktiFlow tagging hosts & sponsors.⁣
*Have your account set on public. 
*Show SUPPORT in the gallery and be safe. 

.
.
.
#yoga #newyogachallenge #newchallenge #challengeannouncement #yogachallenge #yogachallenges #yogachallenge2023 #igyogachallenge #yogacommunity #igyoga #yogatribe #yogafam #instayoga #yogaworld #giveaway #spiritual #malabeads #japamala #meditate #shakti #energy

🌸🦋🌈 NEW CHALLENGE ANNOUNCEMENT! 🌈🌸🦋

#InTheShaktiFlow
March 21-25

Spring has finally arrived and with it comes a time to manifest our inner visions and dreams. We can do so, by awakening our inner Shakti Energy! By tapping into our Shakti power, the creative feminine energy will help us to get those manifestation juices flowing.

Please pick any variation of these Shakti awakening poses that work for your body in this present moment. Let’s awake the Shakti within together!

🦋Hosts:
@blest.yoga.sound
@leapoffaith_yoga
@arwenrising
@omwithmelissa
@drdharmacist

🌸 Our amazing sponsors:
@shasha.mala
@debbiedannheisserthreads

🌱 Line up:
Day 1: Butterfly or kormasana pose
Day 2: Crescent lunge or archer pose
Day 3: Wild thing or wheel pose
Day 4: Flamingo or BOP pose
Day 5: Prayer pose or goddess pose

🦋How to play:
*FOLLOW all hosts & sponsors.⁣
*SHARE the flyer⁣.
*POST daily with the hashtag #InTheShaktiFlow tagging hosts & sponsors.⁣
*Have your account set on public.
*Show SUPPORT in the gallery and be safe.

.
.
.
#yoga #newyogachallenge #newchallenge #challengeannouncement #yogachallenge #yogachallenges #yogachallenge2023 #igyogachallenge #yogacommunity #igyoga #yogatribe #yogafam #instayoga #yogaworld #giveaway #spiritual #malabeads #japamala #meditate #shakti #energy
...

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“Once you cultivate Equanimity within, every cell in your body will respond by generating Sweetness“ @sadhguru 

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#sunsetsky #yogapractice #yogaeverywhere #yogagirl #beachvibes #sarasota #yogalove #soundbath #soundhealing #crystalbowls #soundtherapy #sunset_vision #sunnyday #beachlife #sunsetcolors #skylovers #yogaoutside #sarasotaflorida #soundbaths #selfhealing #soundhealer #sarasotayoga #drums #sunset #sunsetlovers #sunsetbeach #sunset_madness #sadhguru #reels

“Once you cultivate Equanimity within, every cell in your body will respond by generating Sweetness“ @sadhguru

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#sunsetsky #yogapractice #yogaeverywhere #yogagirl #beachvibes #sarasota #yogalove #soundbath #soundhealing #crystalbowls #soundtherapy #sunset_vision #sunnyday #beachlife #sunsetcolors #skylovers #yogaoutside #sarasotaflorida #soundbaths #selfhealing #soundhealer #sarasotayoga #drums #sunset #sunsetlovers #sunsetbeach #sunset_madness #sadhguru #reels
...

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✨T I G E R  P O S E✨
(Vyaghrasana) 

Be like the tiger. Roar your own truth. Stand strong in your beliefs and do not let anyone walk over you. Find the stillness in you to not react to every untruth or lie, find your center, take a step back, breathe and calmly let your divinity guide you. Empowered like the tiger. You got this. 🐅
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flowing in my fave: @bangkokpants 
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#yogateacher #yogaeverywhere #yogaeveryday #yogapractice #yogaflow #yogapose #yogalove #yogainspiration #sunsets #sunsethunter #sunset_pics #sunset_vision #sunset🌅 #sunset_ig #affirmations #sunsets_oftheworld #earthpix #meditation #sunset_ig #sunsetlovers #sunset_madness #sarasota #sunsets_captures #sarasotayoga #yogi #sunset #staysaltyflorida #veniceflorida #yogaaddict

✨T I G E R P O S E✨
(Vyaghrasana)

Be like the tiger. Roar your own truth. Stand strong in your beliefs and do not let anyone walk over you. Find the stillness in you to not react to every untruth or lie, find your center, take a step back, breathe and calmly let your divinity guide you. Empowered like the tiger. You got this. 🐅
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flowing in my fave: @bangkokpants
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#yogateacher #yogaeverywhere #yogaeveryday #yogapractice #yogaflow #yogapose #yogalove #yogainspiration #sunsets #sunsethunter #sunset_pics #sunset_vision #sunset🌅 #sunset_ig #affirmations #sunsets_oftheworld #earthpix #meditation #sunset_ig #sunsetlovers #sunset_madness #sarasota #sunsets_captures #sarasotayoga #yogi #sunset #staysaltyflorida #veniceflorida #yogaaddict
...

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